Our body has the natural ability to heal itself. It simply needs a push in the right direction to begin the healing process. Whenever our computers start to go a little wonky we re-boot them; the same can be said of our bodies.

Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands which directly co-relate to every part, gland, function and organ of the body.

With over 7,200 nerve endings in each of our feet that directly correlate to the spinal cord and brain, it's no wonder reflexology is so effective.